What is Musculoskeletal Recovery?
Musculoskeletal physiotherapy targets the muscles, joints, ligaments and tendons that move your body. Whether you're dealing with a stubborn lower‑back ache, a frozen shoulder, tennis elbow or sciatica, our hands‑on treatment combines manual therapy, targeted exercise and patient education to address the root cause — not just the symptom.
Dr. Sadik Hasan brings 16 years of clinical experience from Labaid Ltd. to every assessment, designing a recovery plan that fits your body, your goals and your schedule.
Conditions We Treat
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Chronic Lower Back PainLumbar strain, disc issues, sciatica, postural overload
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Neck & Shoulder TensionCervical pain, frozen shoulder, rotator cuff impingement
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Knee & Hip PainOsteoarthritis, meniscal injuries, ligament strain, ITB syndrome
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Elbow, Wrist & HandTennis & golfer's elbow, carpal tunnel, repetitive strain
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Foot & AnklePlantar fasciitis, Achilles tendinopathy, post‑sprain rehab
Our Treatment Approach
Detailed Assessment
A thorough evaluation of your history, posture, range of motion and movement patterns to pinpoint the source.
Personalised Plan
A clear, written recovery plan with realistic timelines, milestones and what success looks like for you.
Hands‑On Therapy
Joint mobilisation, soft‑tissue release, dry needling and electrotherapy as needed — applied with precision.
Active Recovery
Progressive home exercises and posture coaching so your body holds the gains long after sessions end.
Frequently Asked Questions
How many sessions will I need?
Most patients see meaningful relief within 3–4 sessions and complete a full recovery cycle in 6–8 sessions. Chronic conditions may need a longer plan — we'll be upfront with you at assessment.
Do I need a referral from a doctor?
No referral is required. You can book directly. If you have recent imaging (X‑ray, MRI) or specialist notes, please bring them along.
Will the treatment be painful?
Sessions are designed to be tolerable. Some techniques produce a brief, productive discomfort — never sharp pain. You're always in control and we adjust intensity to your comfort.
What should I wear?
Loose, comfortable clothing that allows easy movement of the affected area. For lower‑limb issues, shorts work best. We can also provide a clinic gown if preferred.
Is the first session different from follow‑ups?
Yes — your first visit is a full assessment plus initial treatment and takes about 60 minutes. Follow‑up sessions are usually 45 minutes.